Meditation and Yoga Retreats
We specialize in offering private 1:1 retreats in the beautiful setting of the enchanted Southwest
Call +1 505 490 0622
Orientation call for free • lifelong results
Improve your mind
Daily practice of Sattva Meditation can benefit all aspects of oneself.
Deeper sleep
Sattva Kriya Yoga is a natural remedy that offers a better night's sleep.
Self awareness
Experience your true Self beyond your thoughts, feelings, and impulses.
Do you feel sad, lost and confused?
You don't feel like yourself anymore. The world around you doesn't make much sense, either.
Your mind is feeding you with unhappy thoughts or the following symptoms:
Mood swings
Bad sleep
Low energy
Addictions
Mantra Meditation and Kriya Kundalini Yoga can heal your soul forever
You can heal your soul from the pain of the past with the practice of daily meditation.
Mantra Meditation and Kriya Kundalini Yoga have amazing benefits; they can clear and remove blocks from your chakras, alleviate chronic pain, and reduce stress in your daily life.
You'll learn to open seven (7) chakras
Let your energy flow freely by opening your chakras
SAHASRARA
crown chakra
ANAHATA
heart chakra
VISHUDDHA
throat chakra
AJNA
third eye chakra
MULADHARA
root chakra
SVADHISHTHANA
sacral chakra
MANIPURA
solar plexus chakra
Meet your instructor
Meerah Baum practices and teaches in the high desert of New Mexico. She has studied with Anand Mehrotra from Rishikesh, India and is a Sattva Yoga Master Teacher. She honors and practices the inner and outer silence and is committed to sharing this with true seekers.
It's a very special place where Meerah holds her meditation, yoga and horse retreats - it unites people, animals and nature - all supporting you on your quest to get healed.
Available in-person retreats
For more details please get in touch with us.
4-day 1:1 Retreat
Finding Silence
Experience inner and outer silence in connection with nature.
4-day 1:1 Retreat (customized)
Unwind w/ Horses
Meditation, Yoga and the healing compassion of horses.
Multiple-days Retreat (customized)
Personal Growth
Uncover and overcome subconscious behavior and grow to live your Self.
Inspiration by ANAND MEHROTRA
Teacher of Meerah Baum / Founder of Sattva Yoga Tradition
''If you could just realize how many times nature has gone out of her way to show you your own nature.''
''The greater the silence vibrating in you, the greater your access to the unchanging value of truth.''
''When you begin to discover the eternal flow of power within your being, you discover you are fearless because you are infinitely capable.''
''Whose life are you living? Your life is meant to fulfill you. Life is calling to you in the very intimacy of your heart.''
Frequently asked questions...
What if I don't have any experience?
All of our meditation and yoga classes as well as the horse interactions are beginner-friendly. Our instructors will hold your hand every step of the way and look after your individual needs and interests.
What should I wear to class?
For meditation and yoga we recommend wearing clothes you feel most comfortable in. Light and airy clothing combos have been our practitioner favorites.
For outdoors we recommend sturdy shoes (hiking shoes or cowboy boots) and long pants, which can be worn on nature walks as well as around horses.
What if I can't learn meditation?
You may rest assured that you are in good hands. The Sattva Himalayan meditation technique we are teaching is very comprehensive, your chances of failure are slim to none.
What if I can't do yoga asanas?
A lot of the Sattva Kriya Yoga techniques can be done seating on a yoga mat and cushion or even a chair. Our instructor will make sure that the yoga practice is adapted to your needs.
What if I have never been around horses?
Our horses are all trained therapy horses. They love to interact with humans and we will guide you through a great experience with them.
Horses are great teachers for us to learn from.
Do I need special skills?
The only skill required for meditation / yoga / horse encounter beginners is the willingness to listen, learn, and be patient with one's progress.
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